Services

Providing Everything Your Body and Mind Needs

Unlock your strength

At our Studio we offer weekday classes for all levels of experience. whether you’re looking to intensify your workout or a more relaxed approach. Our classes are available from early morning to evening. We make it easy for you to find a session and join us for a workout that will leave you energized.

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Flow & Stretch- Group Classes

We do our stretch classes on every first day of the week. We make start our beginners. Working on flexibility, coordination, & balance while targeting your power house muscles. The group class is perfect for your first reformer session.

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Precision & Focus

This mixed level class allows you to practice what you already know & focuses on getting your posture and alignment. We combine the mind & body principles of pilates with a high paced method, you will feel longer, and stronger. The group classes will challenge you to maintain your balance, stability, breath, as you move energetically from one exercise to the next.

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Full Body Burn

These classes are for confident reformer clients and are fun, dynamic and fast paced, developed to improve strength everyday.

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